Text 6817, 60 rader
Skriven 2006-10-21 23:32:13 av Sean Dennis (1:18/200.0)
   Kommentar till text 6713 av Dale Shipp (1:261/1466.0)
Ärende: Welcome back
====================
Dale Shipp wrote in a message to Ian Hoare:

 DS>   Good -- there are also other nntp feeds available.   Doc's is a
 DS> good   place to go also.  People can read and reply there with a
 DS> web browser   (e.g. MSIE, etc.).  All that really matters is that
 DS> folks find some   way of joining in.

Somewhere around here, I have some experimental programs that will allow direct
interfacing with my Squish message bases here via the web.  I have the ability
to gate to/from a mailing list also here, but I'd really rather just keep
Fidonet in Fidonet. :)

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: NOVA SCOTIA GINGERBREAD
 Categories: Desserts, Low-cal, Diabetic, Canadian
      Yield: 12 Servings
 
    1/4 c  Shortening
    1/4 c  Lightly packed brown sugar
    1/3 c  Molasses
      1    Egg
  1 1/2 c  Flour
      1 ts Salt
      1 ts Baking soda
      1 ts Cinnamon
      1 ts Ginger, ground
    1/4 ts Cloves
    3/4 c  Boiling water
 
  Cream shortening and sugar together until light and fluffy.  Beat in
  molasses and egg.  Combine flour, salt baking soda, spices.
  
  Stir dry ingredients gently into creamed mixture alternately with
  boiling water until just mixed, beginning and ending with dry
  ingredients.
  
  Spoon batter into a lightly greased 8x4 inch or 9x5 inch loaf pan.
  
  Bake in 350 F oven 40-45 minutes (check - could be less for larger
  pan) until tester inserted in center comes out clean.
  
  Cool in pan 10 min, remove and cool completely.  Wrap tightly to
  store.
  
  Each serving 1/12 loaf, 133 calories 1/2 starchy choice, 1 fruit, 1
  fat 20 g carbohydrate, 2 g protein, 5 g fat
  
  Source:  Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
  tested by Elizabeth Rodier Sept 93.
 
MMMMM
 
Later,
Sean

// sean@outpostbbs.net | Blog: http://meseems.wordpress.com | ICQ: 19965647

--- timEd/2 1.10.y2k+
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