Text 17808, 99 rader
Skriven 2008-12-14 08:01:18 av Stephen Haffly (1:396/45.27)
  Kommentar till text 17803 av Dale Shipp (1:261/1466.0)
Ärende: thanksgiving
====================
Hi Dale,

On (13 Dec 08) Dale Shipp wrote to Stephen Haffly...

 SH> I have one scheduled for the 23rd.  I have two little bottles of
 SH> Fleet's waiting for prep day.  Ruth said "No Fair!!!!!" when I came

 DS> So, are you trying to get it all out and over with before you file
 DS> your papers?

Actually, it has been five years since my last one after which I was
told I should follow-up in five years.  It isn't just because I want to
get it done before I retire then.

Anyway, the sleep study I have scheduled for the 17th is one that I want
to get done before I file my records with the VA.  If it documents the
sleep apnea of which Ruth says that I have shown some evidence, then
that would be a 50% disability rating and qualify for concurrent
receipt.

I made this for last night's supper (slightly modified):


MMMMM----- Recipe via Meal-Master (tm) v8.04

      Title: Jeff's Chicken Fried Steak
 Categories: Personal, Southern, Meats
      Yield: 1 servings

    1/2 lb Round steak
      1 c  Flour
      1 c  Milk
      1    Egg
      1 ts Garlic powder
    1/2 ts Salt
    1/2 ts Pepper
           Oil for cooking

MMMMM------------------------CREAM GRAVY-----------------------------
      1 c  Milk
      1 c  Water
    1/4 c  Flour
           Salt
           Pepper

    Heat 1/4 inch oil in heavy frying pan to medium high.

    Combine 1 cup milk with the egg, whisk to mix.  Pour into 9" round
  shallow pan.

    Season 1 cup flour with the garlic powder, salt and pepper. Sift
  together into 9" round shallow pan.

    Tenderize the round steak well, trimming off excess fat and
  ligament.

    Dip the meat into the egg and milk mixture, then dredge in the
  seasoned flour, pressing the flour into the meat.  Repeat for a
  crispier coating.

    When oil is hot, place the meat into oil, adjusting temp. to allow
  the meat to cook for 9-12 minutes.  This allows additional
  tenderizing of the meat.

    When fried steak is golden brown, remove to drain on paper towels.

    CREAM GRAVY:

    Pour off all but 4 tablespoons of the cooking oil from the pan. Over
  medium heat, slowly stir in the 1/4 cup flour, stirring constantly.

    Combine the 1 cup milk and 1 cup water, slowly add to oil/flour mix,
  stirring constantly.  Stirring with a large spatula helps.  Loosen
  brown bits from bottom of pan while stirring, there's great flavor
  there.

    Add salt and pepper to taste, raising heat to bring to a boil.  When
  bubbly, lower heat and continue to stir, simmering for 5 minutes.

    It's traditional to serve the meat with mashed potatoes, covering
  the meat and potatoes with the gravy.  Large yeast rolls go great
  with this meal too.

    Well worth the effort!

  Enjoy!   Jeff Duke

MMMMM


Regards,

Stephen
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