Text 34235, 57 rader
Skriven 2010-02-01 12:49:02 av Stephen Haffly (1:396/45.27)
  Kommentar till text 34191 av Carol Shenkenberger (8263.cooks)
Ärende: Cilantro
================
Hi Carol,

On (31 Jan 10) Carol Shenkenberger wrote to JIM WELLER...


 >  CS> cilantro tastes like soap to a fair amount of the population.  I
 >  CS> think it amuzing that it seems to have gained a recent fad
 >  CS> popularity.
 CS>  >
 > That's cause it tastes GOOD to the rest of us! [g]

 CS> You are welcome to mine!  In fact, if you get greedy and want what on
 CS> my plate, just toss soap weed on it and i will happily donate it to
 CS> the cause!             xxcarol

Jim can have mine too.  The first time I ever encountered it was on a
salad at a Mexican take-out place in Washington, D.C. I wondered how
come the salad tasted like dishwater.

MMMMM----- Recipe via Meal-Master (tm) v8.04

      Title: Falafel (Diabetic)
 Categories: Diabetic
      Yield: 20 balls

      3 c  Garbanzo beans; cooked
      1 tb Lemon juice
    1/2 c  Onion; chopped
      2 tb Flour, whole wheat pastry
    1/4 c  Wheat germ
    1/4 c  Parsley
    1/4 c  Sesame seed
    1/4 ts Pepper
    1/4 ts Garlic powder
      2 tb Oil

  Heat oven to 350^F.  In a food processor or blender grind garbanzo
  beans, lemon and onion.  Remove and add flour, wheat germ, parsley,
  sesame seed, pepper and garlic powder. Form into 20 falafel balls.
  Heat oil in a large baking dish, then add falafel and bake 15 min,
  stirring occasionally.

  1 serving of 5 falafel = 434 calories; 3 meat, 2 bread, 1 fat Pro
  20gm, fat 9gm, carbo 56gm From "Vegetarian Cooking for Diabetics"

MMMMM


Regards,

Stephen
Team OS/2, Team PPoint/IREX

... Proverbs 3:13 | Happy is the man that findeth wisdom,...

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 * Origin: Thunder Mountains Point (1:396/45.27)