Text 35585, 68 rader
Skriven 2010-03-08 17:33:40 av BURTON FORD (1:123/140)
     Kommentar till en text av GLEN JAMIESON
Ärende: BAD THINGS 864  00305
=============================
Hi Glen      3/8/2010

GJ> Hafflys in going to Israel.  My nunnish sister has been to Israel and
GJ> Palestine and survived un-bombed in both countries.  She was slightly
GJ> bombed in Belfast.
ML> Almost all visitors do not get bombed in Israel.
gj-> I knew one who was, and one in Sri Lanka.  Enjoy your visit.

Heck I lady we knew from Newark, NY was bombed dead shopping in London. 



                     *  Exported from  MasterCook  *

                            VEGAN LONDON BROIL

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Main Dish                        Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2 1/2   lb           Raw Seitan
                        - (2 boxes Seitan Quick Mix)
     1/2   ga           Water
   1 1/2   c            Tamari soy sauce
   1                    7-inch strip kombu
                        -- (sea vegetable)
   6       sl           Fresh ginger (thin slices)
                        Sauce
                        -- (such as Bordelaise
                        -- or Miso sauces)

  Prep time: 30 minutes
  
  Place Seitan in an 8-inch square cake pan.  Allow to
  rest until it takes the shape of the pan.  Place this
  pan inside a second, larger pan that is half-filled
  with water.  Cover the larger pan.  Bake in a
  pre-heated oven at 375 F. for 1 hour.  When Seitan is
  done, remove from the pan.  Divide into eight equal
  pieces.  To 1/2 gallon water, add tamari, kombu,
  ginger, and Seitan steaks.  Cover pot, bring to a
  simmer, and cook for about 45 minutes.  (If you are
  using a pressure cooker, reduce liquid by one half and
  cook for 20 to 25 minutes).  You may leave steaks in
  the stock for several hours, if you wish.  Remove
  steaks from stock and drain.  Brush with a little
  sauce, and broil so they will be lightly browned.
  Serve steaks hot with additional sauce.
  
  This recipe has been developed by Bro. Ron Pickarski
  as part of his work toward being a participant and
  finalist in the Culinary Olympics held in Frankfurt,
  Germany.
  
  Source: Arrowhead Mills "Seitan Quick Mix" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias
 
Source: www.recipesource.com

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 Burt  

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