Text 9663, 55 rader
Skriven 2008-06-10 23:38:04 av Dale Shipp (1:261/1466.0)
     Kommentar till en text av Dave Sacerdote
Ärende: Re: changing the tone 44
================================
 -=> On 06-10-08  14:23,  Dave Sacerdote <=-
 -=> spoke to Michael Loo about changing the tone 440 <=-

 DSac> Last night, Lynn took the remainder of the melon and added the
 DSac> pulp to a fruit salad she made for her lunch.  This morning she
 DSac> reported that the seed blobs had combined with juices in the
 DSac> other fruits to form a slimy green flavorless mass in the bottom
 DSac> of the bowl.  The mass was studded with soft seeds that tasted
 DSac> remarkably like fish.

Did you invent vegetarian caviar?


MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Citrus Ginger Chicken ~
 Categories: Barbecue, Chicken, Low fat
      Yield: 1 servings
 
    1/4 c  Low-sugar orange marmalade
      1 tb Prepared mustard
    3/4 ts Ground ginger
    1/8 ts Ground red pepper
      4    6 oz skinned chicken breast
           Vegetable cooking spray
      3 tb Reduced-calorie margarine; s
    1/2 ts Grated orange rind
    1/4 ts Ground ginger
           Orange rind curls (optional)
 
  Recipe by: Light & Easy Cooking Collection  1992 Oxmoor House, Inc.
   Combine first 4 ingredients in a small bowl, stirring well with a
  wire whisk. Brush half of marmalade mixture evenly over chicken
  breast halves. Coat grill rack with cooking spray; place rack on
  grill over medium-hot coals. Place chicken on rack, and cook 10
  minutes on each side or until chicken is done, brushing frequently
  with remaining marmalade mixture.
   Combine margarine, orange rind,a nd ginger in a small bowl, stirring
  to blend. spoon 1 tablespoon margarine mixture over each chicken
  breast half. Garnish with orange rind curls, if desired. Yield: 4
  servings (about 188 calories per serving).
  
  Nutrition information:  protein 26.8, fat 7.6, carbohydrate 1.6,
  cholesterol 72, iron 1.0, sodium 219, calcium 27
  
   Typed by Marjorie Scofield      8/21/94
 
MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 23:41:14, 10 Jun 2007
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