Text 25001, 57 rader
Skriven 2015-03-17 09:21:14 av Dave Drum (1:261/38.0)
Ärende: Gourmet 386
===================
 * Originally in: fido.HOME_COO

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: The B.L.A. Bagel w/Lox & Avocado
 Categories: Seafood, Breads, Fruit
      Yield: 2 Servings

      1 sm Ripe avocado *
      1 ts Fresh lemon juice; to taste
           Salt & fresh black pepper
      2    Bagels
      2 sl Lox or smoked salmon
           +=OR=+
      4    Thin strips lox or smoked
           - salmon
      2    Thin slices of red onion
      4    Thin slices of tomato
      1 ts Capers; rinsed (opt)

  Use whatever bagel you like. A whole-grain one has the best
  nutrition, but the sandwich will taste better if the bagel
  is not sweet; often whole-grain bagels also contain honey.
  The lox-and-avocado combination is also good in a whole
  wheat pita. Whether you're serving it to break the fast or
  for brunch, the sandwich is good accompanied by a green salad
  and a few high-quality olives.

  A short time before serving, mash avocado and add lemon juice.
  Season with pepper and only a bit of salt, as there will be
  enough in the lox. Split bagels and spread each half with
  avocado. Top with lox. Put onion, tomato, and capers (if
  using) on bottom half, then set top half of sandwich in
  place. Serve at once.

  NOTE: To halve an avocado, run a knife lengthwise around
  fruit, then twist to separate the two halves. Remove pit
  by hitting it with the heel of a chef's knife, using just
  enough force that knife sticks in pit. Then lift knife, with
  pit attached.

  by Faye Levy: Healthy Cooking for the Jewish Home

  Epicurious | September 2008

  Yield: Makes 2 servings

  MM Format by Dave Drum - 27 November 2008

  Uncle Dirty Dave's Archives

MMMMM

... "Feast or famine. My plate is suddenly full." -- David Wong Louie

--- BBBS/Li6 v4.10 Dada-2
 * Origin: Prism bbs (1:261/38)