Text 14455, 58 rader
Skriven 2007-04-22 18:29:35 av Carol Shenkenberger (6:757/1)
  Kommentar till text 12400 av CAROL BRYANT (1:123/140)
Ärende: Re: Learning to like Sweet Potatoes
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*** Quoting CAROL BRYANT from a message to ALL ***

CB> So what did you all have for dinner?

Just sitting down to it in a bit.  

2 cans of spinach (was out of fresh)
Rice, white sticky, made plain, option of acorn squash puree topping
Marinaded pork and beef steaks

The marinade is a thick one with lots of A1 and not sure what else Don put in
there.  I threw the whole thing, sauce and all, in a cassarole and baked it at
350 for 30 mins.  Very tangy in a good sort of way.

I'm not quite yet hungry but Charlotte was so she's eating and mine is staying
warm at the side.

The acorn squash puree is leftover from a soup I made.  We've been eating it up
on rice ever since and it's a great match.  Not overtly spicy, it has hints of
nutmeg and curry with black pepper.

MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Xxcarol's tori-choy
 Categories: Xxcarol, Easy, Japan, Tofu
      Yield: 4 Servings
 
      1 ea Bok Choy, chopped roughly
      1 ea Firm Tofu (about 8 oz)
      2 tb Mirin
      8 oz Chopped Tori (Chicken)
      4 tb Water
           Fresh black pepper to taste
 
  This one is real simple.  You need a stirfry pan or a heavy skillet
  of a non-stick type.  Briefly marinate the sliced tofu in the mirin
  (a japanese sweet wine based on rice used for cooking/dipping).
  About 5 mins is long enough.  Fry this gently in the pan with the
  mirin then place to the side.
  
  Add water to the pan and then the chopped Bok Choy and Tori then
  'steam cook' most of the water out.  Serve as a light lunch or as a
  side dish.
  
  Optional variations:  other meats can be used.  The tori should be
  mostly from thigh meats (you want the darker meat).  Australian style
  Bacon would also work well.  Shrimp would match well.  How much meat
  is added depends on if it is a side dish or a main dish 'light lunch'.
  
  Serve with a fresh black pepper grater to the side.
  
  From the kitchen of:  xxcarol in Sasebo Japan 16 Feb 2002
 
MMMMM
                                       xxcarol

--- Telegard v3.09.g2-sp4
 * Origin: SHENK'S EXPRESS, Sasebo Japan 81-6160-527330 (6:757/1)