Text 17532, 96 rader
Skriven 2007-07-01 22:48:57 av Sean Dennis (1:18/200.0)
  Kommentar till text 17524 av Ian Hoare (1:123/789.0)
Ärende: Altrenatives to Phyd
============================
Ian Hoare wrote in a message to Dale Shipp:

 IH> that I estimate as being worthy of the name - that said. I've not
 IH> "met" 2k. I'll not say I've never had problems with it, but it's
 IH> the _only_ one of their offerings I've not had to reinstall at
 IH> least twice a year.

I've been running W2K since it came out on one machine or the other, but it's
the only Windows OS that I've never had any problems with.  W2K runs very
happily in a virtual machine under my eCS system also.  If you don't go with
XP, try W2K.  It's what I recommend to people who want to "upgrade" without
worrying about "Genuine Advantage" (well, for the most part-if you want to
download something akin to DirectX 10, like I did last night on the laptop, it
will check for a valid serial number, but even then it's sketchy [I have a
legal copy of W2K, so it doesn't bother me]).

I programmed my mail reader with a hotkey to access MealMaster over my LAN, so
it's a one-step process to put in a recipe now...

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: SPICY CLAMS IN BLACK BEAN SAUCE
 Categories: Chinese, Fish, Diabetic
      Yield: 6 Servings
 
           Stephen Ceideburg

MMMMM---------------------------CLAMS--------------------------------
     48    Littleneck or small
           -cherrystone clams
           Seasonings:
      2 tb Fermented or salted black
           -beans *
      2 tb Minced green onions **
  1 1/2 tb Minced garlic
      1 tb Minced fresh ginger
    1/2 ts Dried red pepper flakes

MMMMM---------------------------SAUCE--------------------------------
    1/2 c  Chicken broth, or water
      1 tb Reduced sodium soy sauce
  1 1/2 tb Rice wine or sake
      1 ts Granulated sugar
    1/4 ts Pepper

MMMMM-------------------------THICKENER------------------------------
      1 ts Cornstarch
      1 tb Water
      1 tb Vegetable oil
      2 tb Minced green onions
 
  * rinsed, drained and coarsely chopped (found at Oriental markets) **
  white part only
  
  To prepare Clams: Lightly scrub outside of clams with brush and place
  in bowl with water to cover for 1 hour. Drain thoroughly.
  
  To prepare Seasonings: Combine black beans, green onions, garlic,
  ginger and dried pepper flakes in small bowl and set aside.
  
  To prepare Sauce: Combine broth, soy sauce, rice wine, sugar and
  pepper in bowl and set aside.
  
  To prepare Thickener: Combine cornstarch and water in small bowl or
  cup and set aside.
  
  Place Seasonings, Sauce and Thickener near stove.
  
  Heat wok or skillet with lid over high heat. Add oil and heat until
  hot. Add Seasonings and stir-fry about 10 seconds until fragrant. Add
  Sauce and heat until boiling. Add clams. Cover and cook, shaking pan
  occasionally, until they just open, 3 to 4 -minutes. Discard unopened
  clams. Using slotted spoon, transfer clams to serving bowl. Slowly
  add Thickener to sauce, stirring to prevent any lumps. Carefully pour
  sauce over clams. Sprinkle top with minced green onions and serve.
  
  Per serving: 123 calories (52 percent from protein, 21 percent from
  carbohydrate, 27 percent from fat), 15 grams protein, 6 grams
  carbohydrate, 4 grams fat, 38 milligrams cholesterol, 164 milligrams
  sodium.
  
  Exchanges: 2 meat, 1/2 fat.
  
  From the Oregonian's FOODday, 1/19/93.
  
  Posted by Stephen Ceideburg
 
MMMMM
 
Later,
Sean

// sean@outpostbbs.net | ICQ: 19965647 | http://outpostbbs.net

--- timEd/2 1.10.y2k+
 * Origin: Outpost BBS - Douglasville, GA - 770-489-1561 (1:18/200)