Text 1623, 48 rader
Skriven 2010-09-14 21:30:12 av Sean Dennis (1:18/200)
   Kommentar till text 1617 av Ruth Haffly (1:396/45.28)
Ärende: aspartame  was: Bugs
============================
Hi, Ruth-

 RH> So much of it is, it's getting harder aand harder to avoid.  That's
 RH> where places like Whole Foods Market are nice--but they carry a fair
 RH> amount of white flour products, more than I would have expected them to.

They're nice, but the nearest Whole Foods Market is in Atlanta to me.  We do
have an EarthFare here-like a mini Whole Foods-but even in some of their
products chemicals are creeping in slowly.

 RH> Then use it.  Quality is worth the cost, especially if the other,
 RH> similar products are inferior.

It's actually pretty tasty and doesn't have any problems for me.

Oh, today, my blood sugar dropped to 140.  I'm tickled pink.  So I can get it
down there...it's just working on keeping it there.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Strawberry Griddle Cakes
 Categories: Cyberealm, Breakfast
      Yield: 4 Servings
 
  1 1/2 c  Sifted flour
      4 ts Baking powder
      3 tb Sugar
    1/2 ts Salt
      2    Eggs, beaten
    3/4 c  Milk
      1 ts Butter, melted
      1 c  Fresh strawberries, sliced
 
  In large bowl, sift together flour, baking powder, sugar and salt.
  Combine eggs and milk and stir into dry ingredients only enough to
  moisten batter. Add melted butter and strawberries.  Fry on hot
  griddle. Serve with syrup and butter. Typed for you by: Fred Goslin,
  Cyberealm BBS Watertown NY 315-786-1120
 
MMMMM

Later,
Sean
 


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