Text 29873, 72 rader
Skriven 2012-09-25 07:09:44 av Dave Drum (1:261/38)
Ärende: Chile 1728
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MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Black Bean Chilli w/Eggplant
 Categories: Beans, Vegetables, Chilies, Stews
      Yield: 4 servings

  1 1/2 lb Eggplant; unpeeled, stemmed,
           - in 1" cubes
           Salt; for sprinkling
     15    Dried New Mexican red
           - chilies
      3 c  Water
    1/4 c  Extra-virgin olive oil
      2 sm Red onions; fine chopped
      4 cl Garlic; minced
     28 oz Can plum tomatoes; drained,
           - chopped
    1/2 tb Ground coriander
    1/2 ts Ground cumin
      1    Bay leaf
      2 c  Cooked black beans

MMMMM-----------------------ACCOMPANIMENTS----------------------------
           Shredded white cheddar
           Red onion; finely diced
           Cilantro; coarse chopped

  Place the eggplant cubes in a strainer and sprinkle
  generously with salt. Let stand 1 hour and pat dry with
  paper towels.

  Simmer the chilies and the 3 cups of water in a large
  saucepan for 20 minutes. Puree the chilies and their
  liquid, in batches, in blender until very smooth. Force
  the puree through a fine sieve and discard teh solids.

  MY LOWER FAT CHANGE: Preheat a 375øF/190øC oven. Spread
  the eggplant cubes out on a baking sheet sprayed with some
  cooking spray. Spray a little on top of the eggplant cubes
  too. Roast in the oven for 10 minutes. Then turn the cubes
  over and roast for another 10 minutes.

  Bake to original recipe: Heat oil in a large, heavy Dutch
  oven over moderately high heat. Add eggplant and cook,
  stirring, until slightly golden brown, about 4 minutes.
  Remove eggplant and drain on paper towels.* Set aside.
  Wipe out the dutch oven and then put the onions and garlic
  in. Saute, spraying a little more non-stick cooking spray
  (take the pot off the heat first and away from the stove
  top). Stir and cook for another 4 minutes.

  Add tomatoes, ground coriander, cumin, bay leaf, eggplant,
  and chile puree, and simmer for 5 minutes.

  Add beans, and simmer over moderate heat for 15 minutes.
  Season to taste with salt. Remove the bay leaf. Place in
  bowls and top with cheese, onions and cilantro.

  Suggested Wine: Dos Equis Amber Lager

  Recipe By: Dean & DeLuca Cookbook by Rosengarten/Dean/DeLuca

  FROM: Risa Golding; Chile-heads List - 18 Aug 2001

  Uncle Dirty Dave's Archives

MMMMM

... A conservative is a man who sits and thinks, mostly sits. - Woodrow Wilson

--- BBBS/Li6 v4.10 Dada-1
 * Origin: Prism bbs (1:261/38)